Sitting in meditation gives us the opportunity to become observers of our own minds. This practice is key because it breaks us out of the idea that we are the mind's chatter. As we sit observing, how can we be the chatterer and the observer at the same time? My friends, we are the observers; we are the consciousness being housed in these bodies. This process is shown in the Movie “Revolver”, the main character realizes the tricks and deception of his own ego, the mind's endless chatter. As we come to this realization, the illusion begins to crumble. Coming to this understanding can create a profound shift in our realities, perspectives, and perceptions. It can create turmoil, chaos, and discomfort. The ego will fight us internally to maintain control and the illusion that we are it. Once we see this, we cannot unsee it. We are here to live authentically, in truth, abundance, and vibrancy. The battle between our egos and our spirits becomes obvious to us. There is no going back, and we must show courage and align with our authentic selves, our spirits. As our own mask begins to slip and fall away, we are given new levels of awareness and can begin to see the illusion of others and the world we live in today.

Check out the video here: https://youtu.be/XMCHudHYGTU