『What Is Your Body Trying to Tell You? Energy, Triggers, and Transformation』のカバーアート

What Is Your Body Trying to Tell You? Energy, Triggers, and Transformation

What Is Your Body Trying to Tell You? Energy, Triggers, and Transformation

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Host Ashley of the Biofield Blueprint Podcast explains how your body responds to energetic patterns and why forcing change won’t bring lasting results. This episode introduces the biofield, nervous system responses, and how stored emotions and predictable habits show up in your body.

You'll get practical homework: track one behavior for 24 hours noting triggers and feelings, choose an area of frustration to identify the emotions held there and when they surface, and practice the affirmation “I observe before I react.” These steps help you become aware and begin rewiring old patterns for true transformation.

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