『Sex, Men and Menopause with Graeme Waterfield』のカバーアート

Sex, Men and Menopause with Graeme Waterfield

Sex, Men and Menopause with Graeme Waterfield

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 In this honest and intimate conversation, Sarah Rose Bright and Graeme Waterfield explore one of the least talked about dimensions of menopause: what it means for sex, intimacy, and the relationship between partners navigating this transition together.Sarah shares her own experience — the physical changes, the grief, the pain during sex, and the depth of intimacy that has emerged through it all. Graeme offers a rare male perspective: what it has asked of him, what was challenging, and what he has learned about presence, self-love, and how to truly support a partner through one of the most significant transitions of her life.This is a conversation for couples who want to meet this chapter with curiosity and love. And for anyone who senses that sex and intimacy - can deepen through menopause.In this conversation we explore:- Why menopause is an initiation — and what that reframe opens up- Sarah's personal journey through menopause and what has shifted- The male perspective on menopause — what it asks of male partners and where men can struggle- Why self-love is essential for men during their partner's menopause journey- The difference between presence and sensitivity in lovemaking- Why women may experience grief and sadness during menopause — and how this surfaces in intimate moments- The importance of checking in, communicating, and truly listening rather than moving into fix-it mode- How men can begin to transform their relationship with their own sexual energy- Mindful practices that transform the experience of intimacy during and beyond menopause- Why curiosity and love are the most powerful guides in navigating sexual relationships through significant life transitions- How lubrication, sensitivity, and conscious touch can enhance pleasure and connection- Why the journey of intimacy matters as much as — if not more than — the destinationBooks mentioned in this podcast:Second Spring by Kate CoddringtonTantric Sex for Men by Diana and Micheal RichardsonSlow Sex for Men by Diana and Micheal RichardsonMulti Orgasmic Man by Mantack ChiaGraeme Waterfield is a men’s coach who guides men into deeper presence, embodiment, and self-awareness. His sexual energy mastery training, blends meditation, Taoist principles, and nervous system awareness to transform sexual energy into love, vitality, and consciousness. Moving away from performance and intensity, his work emphasises relaxation, heart connection, and integrating sexuality into everyday life, helping men deepen intimacy, authenticity, and inner ease.Graeme and Sarah teach The Making Love Retreat® Together they guide couples into deeper dimensions of intimacy, lovemaking, and conscious connection.RESOURCES FROM GRAEMETo explore Graeme's work in meditation, embodiment and sexual energy mastery for men, including courses, coaching, retreats and teachings, visit: https://www.graemewaterfield.comGraeme’s Sexual Energy Mastery Training for men - a training for men exploring meditation, embodied awareness and the deeper potential of sexual energy as a pathway into embodiment.You can also find Graeme on Facebook:The Making Love Retreat for Couples, 12th - 18th October, 2026RESOURCES FROM SARAHDEVOTION is a 5-month journey for women to return home to their feminine bodies, awaken their sensuality and reclaim their true power. Starts 7th May 2026ABOUT YOUR HOSTYour podcast host is Sarah Rose Bright. Sarah Rose Bright is a Love, Sex & Intimacy Coach, an authorised teacher of The Making Love Retreats® and a Gene Keys Guide. She guides women and committed couples who feel stuck and unfulfilled in their intimate lives - and know this is the missing piece. Women return home to their body, awaken their sensuality and discover their true power. Couples transform sex into lovemaking, creating an erotic life filled with depth, passion, and love. Find out more: https://sarahrosebright.com/MUSIC: Trust and Surrender by Ayla Schafer. You can explore more of her beautiful music here - https://www.aylaschafer.co.uk/
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