Feeling overwhelmed this week?

Before you blame your schedule, this episode invites you to take a closer look at what you’re carrying-and whether all of it is actually yours.

In this Midweek Reset, we’re walking through a simple but powerful way to identify what’s weighing you down and begin letting go of what doesn’t belong to you.

Using a practical “backpack” visual, you’ll learn how to stop over-carrying, create space for your kids and spouse to step up, and give yourself a quick reset you can return to anytime you feel overwhelmed.

• Why your overwhelm might not be your schedule
• How to identify what you’re carrying that isn’t yours
• Simple ways to stop over-functioning in your home
• How to help your kids build responsibility through everyday tasks
• Why sharing responsibilities creates healthier relationships
• A quick, practical reset you can use anytime you feel overwhelmed

• You might not be doing too much-you might be carrying too much
• Not everything in your life is yours to manage
• Just because you can do something doesn’t mean you should
• Done is better than perfect
• When you set things down, you create space for others to grow

1. What am I carrying right now that isn’t actually mine?
2. Where can I step back and allow someone else to step up?
3. What is one thing I can take off my list this week?

• Episode 7: When Keeping the Peace is Costing Your Relationships (The Cost of Comfort, Part 3: Relationships)
• Episode 10: Do You Wish You Felt More Peaceful and in Control? Here’s Why You’re Not Holding Your Boundaries (And How to Fix It)
• Episode 12: Feel Guilty Setting Boundaries? What the Bible Really Says About Boundaries, Peace, and People-Pleasing
• Episode 19: Boundaries Change Everything-Especially the Relationships That Need Them Most

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Background music made by JonasBlakewood. Visit him at Pixabay: JonasBlakewood - Pixabay

Edited by William Grimes