38 // Sleep Meditation | Rest for the Weary Heart (Psalm 34:18)
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38 // Sleep Meditation | Rest for the Weary Heart (Psalm 34:18)
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概要
This Christian sleep meditation is a gentle way to soften a weary heart at the end of the day. We will slow the breath, release tension, and soak in Psalm 34:18 (NIV): “The LORD is close to the brokenhearted and saves those who are crushed in spirit.” Best for: heavy emotions, stress, grief, anxious nights, bedtime winding down
Sleep safety: This is a bedtime meditation. Please do not listen while driving or doing anything that requires your full attention.
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