(7) The Missing Piece Therapy Doesn’t Teach You: ADHD + Human Design
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(7) The Missing Piece Therapy Doesn’t Teach You: ADHD + Human Design
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You’ve done the therapy. Read the books. Learned your Human Design. Taken the personality tests. So why does the pattern keep repeating?In this episode, we’re exploring one of the biggest blind spots in personal growth: nervous system capacity.Because understanding a pattern and changing a pattern are not the same thing.We’ll dive into:• Why self-awareness alone doesn’t create change• The difference between top-down and bottom-up approaches• Why Human Design requires a connection to the body• What happens when stress disconnects us from your inner authority• Why more information isn’t always the answer• The missing link between insight and transformationMost people think change happens when we understand ourselves better.But what if the real challenge is learning how to reconnect with the body that’s been carrying the pattern all along? #HumanDesign #NervousSystem #Somatics #ADHD #PersonalGrowth #SelfAwareness #Embodiment