Trust Yourself and Stop Overthinking | #3 with Gabby Reece
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Trust Yourself and Stop Overthinking | #3 with Gabby Reece
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What if the life you’re chasing is already inside you?
In this episode of The XX Lab, Dr. Sarah Hill sits down with Gabby Reece to explore how self-trust, curiosity, and resilience shape a meaningful life. From growing up “feral” to navigating elite sports, modeling, motherhood, and marriage, Gabby shares how tuning out noise and listening inward became her greatest advantage.
They unpack the difference between pressure and purpose, how to handle setbacks without spiraling, and why most of us are living in imagined futures instead of reality.
In this episode:
- Why self-trust beats external expectations
- How to reframe failure and stop catastrophic thinking
- The key to lasting relationships, attraction, and personal growth
This conversation is a powerful reminder that your path isn’t something you find, it’s something you build by trusting yourself along the way.
Connect with Sarah:
http://www.sarahehill.com
Books: The Period Brain (on sale now!) | This is Your Brain on Birth Control
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https://www.youtube.com/@TheXXLab