Emily Sander shares why showing up as an unhurried, intentional leader matters more than always hustling. She gives practical tips like taking walks, working out, or even sipping coffee outside to set the right mindset. Chiefs of Staff and executives are encouraged to build daily habits - whether it's meditation, reading, or attending their kids’ soccer games - that help them become the kind of leader others want to follow.

Get in touch with Emily:
Want help creating space to lead more intentionally? Book a clarity call w/ Emily here: https://www.nextlevel.coach/clarity-call

Free Leadership Resources: https://nextlevel.coach/resources

LinkedIn: https://www.linkedin.com/in/emilysander/

Website: https://nextlevel.coach

Newsletter: https://emilysander.podia.com/newsletter-signup

Who Am I?
If we haven’t met before - Hi👋 I’m Emily, Chief of Staff turned Executive Leadership Coach. After a thrilling ride up the corporate ladder, I’m focusing on what I love - working with people to realize their professional and personal goals. Through my videos here on this channel, books, podcast guest spots, and newsletter, I share new ideas and practical and tactical tools to help you be more productive and build the career and life you want.

Time Stamps:
00:25 The Missing Piece of Presence

02:06 Unhurried Leadership Defined

04:35 Practices That Ground You

05:56 Choose Your Leadership Adjectives

08:04 Focus on Top Priorities

10:03 Know Thyself and Recharge

12:39 Build the Habit and Flip the Script

19:22 Recap and Next Steps