Ben Kelleher bring us our latest weekly nutrition from the world of running....

This week:

• We look at the big moments in running from the last 7 days, as well as the next 7 days ahead, including digging into the announcement of the London Marathon Double, the Broken Arrow Skyrace & the upcoming Western States 100.

• Ben gives us an update on his own training, including some regretful nutritional decisions.

• We look into some of the incredible fundraising stories from this years London Marathon, including Manny Kang who has raised over £345,000 for Dementia UK - taking the marathon on, having run 156 miles, with no sleep + Lloyd Martin, who previously set the world record as the youngest person with Down Syndrome to complete a marathon.

+ much, much more!

Running For The Bus is a BKDMC production. It features some of the greatest athletes of all time, including Olympic & Paralympic Gold medalists, World Record holders, race directors and many more.

New episodes drop every Friday @ 5AM (UK time), wherever you get your podcasts + special guest eps on the first Friday of each month!

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Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

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