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Most leadership conversations happen above the neck. Steve Ray, a groupwork facilitator and open-heart practitioner, thinks that's only half the picture, and arguably the less interesting half. This is an episode about the inner critic, the community of selves, and what happens when a podcast host attempts a live meditation mid-episode and immediately starts contending with his own inner critic.

Join KG and Paul as they chat to Steve, a groupwork facilitator at Group Work Centre and practitioner at The Natural Way of Living, about heart consciousness, the community of selves, and whether the parts of yourself you've been suppressing might actually be trying to help.

Thanks as always to our friends at Annandale Cellars for supplying this episode's wine. This time we're drinking the 2021 Yal Yal Estate Yal Yal Road Pinot Noir from the Mornington Peninsula - a light, clear red that opens with raspberry and a hint of strawberry on the nose, picks up a little tartness as it breathes, and finishes with very soft tannins. Good body, nothing overworked, and as Paul put it - it warms the heart. The cockles, even.

Get at least half a dozen of these (or half a dozen of any of Annandale Cellars' amazing wines) and get a 20% discount by using our code at checkout: DECANTED

Sláinte friends!

If you are interested in a written reflection of this discussion and its themes, you can find our brief article here.

Useful resources from this episode:

1. Steve Ray on LinkedIn
2. Group Work Centre — Steve's facilitation practice
3. The Natural Way of Living — the open-heart practice organisation Steve references throughout this episode
4. Episode 6.03 — Leading through Consciousness: Seeing Things 'As They Are' with Marti Spiegelman — a companion listen for anyone who wants to follow this thread further

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