What happens when you've built a successful business—but realize you're still searching for something deeper?

This week, Roxy sits down with PlateFit founder Rachael Blumberg for an honest conversation about reinvention, identity, and the unexpected paths that can transform your life.

Rachael shares how creating one of Los Angeles' most recognizable boutique fitness brands was only part of her journey. She opens up about walking away from alcohol, exploring psychedelic healing, discovering the practice of circling, and learning that true strength has as much to do with emotional resilience as physical fitness.

Whether you're navigating midlife, questioning what's next, or simply looking for permission to evolve, this conversation is a powerful reminder that reinvention is always possible.

In this episode, we discuss:

• How Rachael built PlateFit into a successful fitness brand

• Why she chose to stop drinking alcohol—and how it changed her life

• Her experiences with psychedelic healing and personal growth

• What "circling" is and why it's helping people build deeper connections

• Redefining strength in midlife

• Why authenticity often requires letting go of who you used to be

• The courage to reinvent yourself—personally and professionally

Enjoying The Iconic Midlife? Please follow, rate, and review the show wherever you listen to podcasts. Your support helps us reach more women navigating midlife. And if this conversation resonated with you, share it with a woman who could use a reminder that her next chapter may be her best one yet.

Follow Roxy and The Iconic Midlife on social media:

@redcarpetroxy (Host)

@theiconicmidlife (Podcast)

Thanks for listening to The Iconic Midlife. New episodes drop every Tuesday, with bonus game episodes every Thursday.