Season 3 rolls on with another can't-miss edition of Morning Cuppa Hockey as Jonny Lazarus and Colby Cohen gear up for one of the busiest days on the NHL calendar.

With free agency set to open, the guys break down the latest rumours, potential blockbuster signings, and the biggest storylines to watch as teams look to reshape their rosters. First up, NHL insider David Pagnotta of The Fourth Period joins the show to preview free agency, discuss the latest buzz from around the league, and share what he's hearing as clubs make their final preparations before the market opens.

Then, Keith Kavanaugh from PuckPedia stops by to dive into the salary cap side of free agency. Keith explains which teams have the flexibility to make a splash, which clubs could be forced into creative moves, and how the cap could shape some of the biggest signings of the summer. It's everything you need to know before the frenzy begins—insider information, salary cap insight, and plenty of predictions as the NHL offseason officially kicks into high gear.

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