Anxiety and Bronchiectasis Are Linked | Health and Fitness News
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Anxiety and Bronchiectasis Are Linked | Health and Fitness News
-
ナレーター：
-
著者：
New research reveals that up to 40% of bronchiectasis patients also battle anxiety, fueled by constant coughing and mucus that trigger embarrassment and worsen symptoms in a vicious cycle. When anxiety speeds up breathing, it tightens lung obstructions — making relief harder to find. But the solution isn’t just physical: mental health matters deeply. Experts urge self-care like meditation or journaling, reframing negative thoughts with CBT techniques (even via apps), and mastering breathing methods like pursed lip breathing. Staying active with enjoyable movement and social connection also lifts mood and lung function. Most importantly, open dialogue with your care team can unlock tailored support — therapy, meds, or community — to tackle both body and mind.
Listen in comfort:
Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn.
Advertise on DNN:
advertise@thednn.ai
This is an automated, high-level news summary based on public reporting.
Report issues to feedback@thednn.ai.
View sources & latest updates:
https://sources.thednn.ai/3c723a4914ea31d4