『The Psychology Podcast S01E06 - Guilt and Shame』のカバーアート

The Psychology Podcast S01E06 - Guilt and Shame

 プレビューの再生

聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。

￥693で会員登録し購入
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

The Psychology Podcast S01E06 - Guilt and Shame

著者： Dr. Shishir Palsapure
ナレーター： Dr. Shishir Palsapure
￥693で会員登録し購入

30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

￥990 で購入

￥990 で購入

Guilt and shame are siblings, but still different. On a superficial level, guilt seems to be helping us behave ourselves, but if guilt was really effective, almost everyone would have stopped undesirable actions they are taking. The episode deals with the similarities and differences of these annoying feelings, and their futility of them. It also discusses the substitute emotions to feel instead of guilt and shame, which would be more helpful. You will also understand why the statement 'People's opinions don't matter' fails to deal with shame and boost your confidence. You will understand how some compensatory behaviours, for instance trying to prove yourself, perfectionism can be exhausting. The episode deals with liberating you by learning the difference between self-interest and being selfish. You will also learn to accept yourself unconditionally without thinking that it's ok to have done the mistake, or fallen short of your standards.©2022 Storytel Original IN (P)2022 Storytel Original IN 人間関係
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません