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  • #93 網路趣聞 :1.到底如何讓男友下定決心減肥?! 2.被有前科的教練約去酒吧還敢繼續上課嗎?!(真心覺得教練需要具備良民證)
    2026/04/19

    「牽起慢飛天使的手,用愛築起希望花園。」

    每個孩子都是獨特花朵。公益大使楊祐寧邀您響應伊甸「弱勢兒童服務計畫」,

    每月只要300元,就能讓慢飛天使在成長黃金期,獲得專業的協助,也能給予照顧者支持力量。

    https://fstry.pse.is/8zs3up


    —— 以上為 Firstory Podcast 廣告 ——




    留言告訴我你對這一集的想法:

    節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
    主持人:RED&TED
    錄音地點:桃園中壢健身房-氧氣肌地
    歡迎評論與問題投稿:oxygymtwno.1@gmail.com
    我們也有招生與徵才喔!
    IG:@ogtwno1
    開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/
    過場音樂:Simple New Happy Birthday Melody by Sascha Ende
    Music promoted by https://www.chosic.com/free-music/all/
    Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
    https://creativecommons.org/licenses/by/3.0/
    背景音樂:The Presidents March
    結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/



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    31 分
  • #92 新聞分享:白幼審美過時了嗎? 有網友說她男友喜歡她健壯的腿部! 學員提問:重量訓練對於內臟脂肪下降有幫助嗎?
    2026/04/12

    《解鎖地球:旅行、歷史、文化 Podcast》

    一個以深度旅遊為核心的 Podcast 節目。我們邀請在世界各地生活、探索的旅人,從他們旅途中的視角,

    分享第一手的觀察與體驗,帶回最真實的歷史與文化故事!

    https://fstry.pse.is/8xeblc


    —— 以上為 Firstory Podcast 廣告 ——




    留言告訴我你對這一集的想法:

    節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
    主持人:RED&TED
    錄音地點:桃園中壢健身房-氧氣肌地
    歡迎評論與問題投稿:oxygymtwno.1@gmail.com
    我們也有招生與徵才喔!
    IG:@ogtwno1
    開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/
    過場音樂:Simple New Happy Birthday Melody by Sascha Ende
    Music promoted by https://www.chosic.com/free-music/all/
    Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
    https://creativecommons.org/licenses/by/3.0/
    背景音樂:The Presidents March
    結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/



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    26 分
  • #91 新聞分享:1.美國人有不有錢看身材就知道?! 2.瘦還要更瘦? 有人打瘦瘦針爆發併發症
    2026/04/05

    只投資美債,足夠應對接下來的市場變化嗎?野村愛爾蘭多元債聚焦金融債、新興債、可轉債,透過動態調整與靈活配置,提供投資人更多元的債券配置思路。

    投資一定有風險,基金投資有賺有賠,申購前應詳閱開說明書。

    *債市先鋒看這裡: https://fstry.pse.is/8xaq58


    ——以上廣告由 Firstory 與【月城南廣告】共同執行——




    留言告訴我你對這一集的想法:

    節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
    主持人:RED&TED
    錄音地點:桃園中壢健身房-氧氣肌地
    歡迎評論與問題投稿:oxygymtwno.1@gmail.com
    我們也有招生與徵才喔!
    IG:@ogtwno1
    開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/
    過場音樂:Simple New Happy Birthday Melody by Sascha Ende
    Music promoted by https://www.chosic.com/free-music/all/
    Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
    https://creativecommons.org/licenses/by/3.0/
    背景音樂:The Presidents March
    結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/



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    33 分
  • #90 新聞分享:有教練愛不到人竟當街打人!? 學員來信:試過好多方法都減重失敗,推薦我用猛健樂嗎
    2026/03/15

    6/1前,使用手機掃描繳款書上QR Code輕鬆繳納房屋稅。
    5月跟著柯叔元,e下就搞定。
    115年房屋稅開徵宣導廣告: https://fstry.pse.is/922mau

    ------以上為財政部廣告------


    —— 以上為 Firstory Podcast 廣告 ——




    留言告訴我你對這一集的想法:

    節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
    主持人:RED&TED
    錄音地點:桃園中壢健身房-氧氣肌地
    歡迎評論與問題投稿:oxygymtwno.1@gmail.com
    我們也有招生與徵才喔!
    IG:@ogtwno1
    開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/
    過場音樂:Simple New Happy Birthday Melody by Sascha Ende
    Music promoted by https://www.chosic.com/free-music/all/
    Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
    https://creativecommons.org/licenses/by/3.0/
    背景音樂:The Presidents March
    結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/



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    31 分
  • #89 這不是來了嗎?! 這集太精彩沒甚麼剪 學員來信:你們有被學員丟直球過嗎?怎麼處理容易吃醋的問題?
    2026/03/08

    留言告訴我你對這一集的想法:

    節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
    主持人:RED&TED
    錄音地點:桃園中壢健身房-氧氣肌地
    歡迎評論與問題投稿:oxygymtwno.1@gmail.com
    我們也有招生與徵才喔!
    IG:@ogtwno1
    開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/
    過場音樂:Simple New Happy Birthday Melody by Sascha Ende
    Music promoted by https://www.chosic.com/free-music/all/
    Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
    https://creativecommons.org/licenses/by/3.0/
    背景音樂:The Presidents March
    結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/



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    42 分
  • #88 好久沒更新啦! 這次會連兩天更新!! 新聞分享:國外健身教練暴飲暴食就暴斃?!
    2026/03/07

    留言告訴我你對這一集的想法:

    節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
    主持人:RED&TED
    錄音地點:桃園中壢健身房-氧氣肌地
    歡迎評論與問題投稿:oxygymtwno.1@gmail.com
    我們也有招生與徵才喔!
    IG:@ogtwno1
    開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/
    過場音樂:Simple New Happy Birthday Melody by Sascha Ende
    Music promoted by https://www.chosic.com/free-music/all/
    Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
    https://creativecommons.org/licenses/by/3.0/
    背景音樂:The Presidents March
    結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/



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    26 分
  • #87 壓手霸壓到手斷掉!? 文章討論:1.為什麼只做有氧的我不會被教練搭訕? 2.如何讓長輩補充更多的營養?
    2025/12/07

    挺你所想!與你一起生活的銀行

    2026/6/30 前使用中信銀行ATM 完成指定交易就有機會抽中 10,000 點 OPENPOINT。

    了解更多> https://fstry.pse.is/8xhd3t

    現在把「中信行動銀行 APP」設為桌面小工具 Widget, 出入帳金額不同會顯示不同的插畫圖示,超萌動作或搞怪迷因等你來蒐集!


    —— 以上為 Firstory Podcast 廣告 ——




    留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments

    節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
    主持人:RED&TED
    錄音地點:桃園中壢健身房-氧氣肌地
    歡迎評論與問題投稿:oxygymtwno.1@gmail.com
    我們也有招生與徵才喔!
    IG:@ogtwno1
    開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/
    過場音樂:Simple New Happy Birthday Melody by Sascha Ende
    Music promoted by https://www.chosic.com/free-music/all/
    Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
    https://creativecommons.org/licenses/by/3.0/
    背景音樂:The Presidents March
    結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/



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    34 分
  • #86 你有吃過麥當勞奶昔嗎? 新聞分享:1.肥胖會傳染?!是誰傳染給我們的?! 2.有論文發表伸展無用說 帶你一探究竟
    2025/11/23

    掌握台灣與國際間時事的脈動

    累積出實用的,股票期貨選擇權,操盤技巧

    每天多學一點,生活好一點

    邀請你加入股票王的訂閱方案

    每天盤前盤中,了解最新類股輪動與飆股變化

    讓你不知不覺,邁向財富自由的道路

    https://fstry.pse.is/8xy6g8


    —— 以上為 Firstory Podcast 廣告 ——




    留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments

    節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
    主持人:RED&TED
    錄音地點:桃園中壢健身房-氧氣肌地
    歡迎評論與問題投稿:oxygymtwno.1@gmail.com
    我們也有招生與徵才喔!
    IG:@ogtwno1
    開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/
    過場音樂:Simple New Happy Birthday Melody by Sascha Ende
    Music promoted by https://www.chosic.com/free-music/all/
    Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
    https://creativecommons.org/licenses/by/3.0/
    背景音樂:The Presidents March
    結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0
    https://creativecommons.org/licenses/by/3.0/



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    26 分