『033: You Are Not Your Age, You Are Your Energy with Liz Svatek (part 1)』のカバーアート

033: You Are Not Your Age, You Are Your Energy with Liz Svatek (part 1)

033: You Are Not Your Age, You Are Your Energy with Liz Svatek (part 1)

無料で聴く

ポッドキャストの詳細を見る
In Part 1 of this powerful two-episode series, hosts Tracie Munce, Amy Sousa, and Lisa Carmichael sit down with transformational coach and bestselling author Liz Svatek to explore how women can stop shrinking, stop over-healing, and start owning the room. Liz breaks down why we must stop weaponizing gratitude, how to reframe triggers as invitations instead of setbacks, and what it really means to walk into any space as the highest energy in the room.KEY TAKEAWAYS:Gratitude can keep you stuck when it becomes a “should.” You can be grateful for your life and still tell the truth about what is not working.Two things can be true at once. You can love your marriage, your kids, and your career and also desire expansion, reinvention, and more for yourself.Healing can become addictive when you are always chasing the next modality, retreat, or high. That is when healing turns toxic.Triggers are not proof that you are broken again. They are smoke alarms that signal there is a new level available to you.Energy is a choice and a practice. You can decide to walk into a room as the highest energy, and that one decision can shift the whole environment.Perspective shifts are curative. One sentence, one reframe, or one new way of seeing a situation can move you onto a completely different path.Your environment does not control you. With awareness, intention, and tools, you can protect and elevate your energy no matter what room you are in.FAVORITE QUOTES:The highest energy entrains the room Gratitude is designed as an elevator, not a weapon of shameWhat if two things can be true I can be grateful and also want moreHealing is a spiral. You are never going back. You are always spiraling upA trigger is not a setback, it is a smoke alarm saying there is more healing availableEnergy is something we get to control LINKS & REFERENCES:⁠Finding Your Diamonds Book Workshop starts June 14th!⁠Finding Your Diamonds Book is free on kindle May 29th!⁠⁠Finding Your Diamonds by Liz SvatekWarrior Women Inc founded by Liz SvatekJune 14 Find Your Diamonds workshop with Liz SvatekMORE ABOUT LIZ SVATEK:Liz Svatek is a reinvention coach for women over 40, healer, Human Design expert, and best-selling author of Finding Your Diamonds. She is the host of The Liz Svatek Show, a top 1% globally ranked podcast, and a sought-after speaker who helps women discover their legacy and purpose and to live with clarity and confidence Liz blends neuroscience, subconscious healing, and Human Design to help women heal deeply and lead powerfully.CONNECT WITH LIZ SVATEKWebsite: ⁠⁠⁠⁠⁠https://www.lizsvatek.com/Instagram: ⁠https://www.instagram.com/liz.svatek/LinkedIn: ⁠https://www.linkedin.com/in/liz-svatek/Facebook: facebook.com/groups/6799129066773640TikTok:⁠ ⁠⁠⁠⁠https://www.tiktok.com/@warriormomliz⁠YouTube: https://www.youtube.com/@LizSvatekCONNECT WITH US:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link Tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CALL TO ACTION:If this episode gave you a new perspective or made you feel seen, share it with a woman who needs to hear it. Subscribe to the ⁠⁠⁠Power Lunch Podcast⁠⁠⁠ so you never miss a conversation. And remember, there is no ceiling you can’t break.
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません