If you’re a Christian working mom who feels mentally exhausted, overwhelmed or stuck in survival mode, I pray this episode will meet you right where you are.

In this conversation, I’m sharing a personal story about one of the first times I realized I was in way over my head with stress — when the pressure I had been carrying internally started showing up in my body. What I thought was just overwhelm or a busy season turned out to be something deeper: I had been living in a near-constant state of fight-or-flight, trying to hold everything together in my own strength.

This episode is for the high-achieving Christian working mom who is used to pushing through, staying dependable, and carrying more than she should. The woman who looks like she’s managing on the outside, but inside feels tired, tense, and unable to fully rest. The woman who keeps thinking the answer must be better time management, when the real issue may be deeper than her schedule.

Let this be your invitation to step out of hustle and pressure and into God’s rest, peace and presence, with a simple mental load audit.

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