#107: Stuck? Do a Physical Challenge
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#107: Stuck? Do a Physical Challenge
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概要
I walked a 5K every day in March to get me unstuck with rehab and making myself stronger after all of my not-so-fun injury adventures. It gave me confidence, made me stronger, and proved that I can show up for myself. In this episode I share why I think it worked, and why you may want to consider a physical challenge to get you unstuck (from any way you are feeling stuck).
Enjoy 🤍🩵💙🎙️
#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #5KaDay #GetUnstuck #PhysicalChallenge #Podcast #Podcasts
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Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!)