What if the weight wearing you out was never yours to carry?

You can carry all of it. You’ve proven that. But in this episode, Dr. Phyllis invites you to pause and ask a deeper question: how much of what is on your plate was ever truly yours? She speaks to the big-hearted woman with a full schedule, a tired soul, and a quiet fear that she has been so busy carrying everyone else’s life that she is flying right over her own.

Through personal story, scripture, and gentle truth, this episode helps you see why carrying everything is not the same as being faithful, and why you were never the glue holding it all together. God is.

This week’s reflection:

What is one thing I have been carrying that God may be asking me to set down?

In this episode:

(0:00) Asking what is actually yours to carry

(2:43) Dr. Phyllis shares how she learned this lesson

(7:20) Lesson 1: You stopped being able to tell what is yours

(9:59) Lesson 2: Carrying everything started looking like virtue

(13:00) Lesson 3: The “glue lie” and the truth that God holds it all

(17:30) Free resource: What’s Yours to Carry?

(19:05) Final encouragement to land whole, aligned, and free

Your next step is already waiting: a guide called What’s Yours to Carry — and What Isn’t, made to walk you through your own plate and help you start sorting this is mine from this was never mine. Go get it at thebelowthecircle.com.

Nothing has been wasted. It’s not too late to land — whole, aligned, free.

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Get your guide → thebelowthecircle.com

Below the Circle with Dr. Phyllis · Stop circling. Start landing. 🕊️

Scripture: Matthew 11:28–30 · Psalm 46:5 · Colossians 1:17