A 15 minute Beltane & Full Moon Meditation to guide you on an inner journey, to plant seeds of intention and welcome your next season. Focus the mind and body on a place where you feel safe, calm and at peace. Meditation starts at 30 seconds

PLEASE NOTE: it is not advisable to listen to this meditation when you are driving or operating machinery.

**All meditations are Marie Shaw's original copyrighted content unless otherwise stated and cannot be shared without her written permission. Meditation is by and far a relaxing enjoyable experience as with any healing modality you may encounter uncomfortable feelings, emotions or memories as suppressed energy is released - explore and lean into these at a time when is right for you with support and professional help if needed.

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UNFUNK YOUR SOUL® ⁠ founded by Marie Shaw, a well-being practitioner, X-HAIL® Instructor and NLP Coach in training. UNFUNK YOUR SOUL® is more than a wellness brand and podcast - it's a movement rooted in mind-body practices, soulful healing and radical self-love. We create spaces for transformation whether you're navigating menopause, sobriety, midlife shifts, finding yourself after a change in your life, seeking community or simply looking to add to your well-being toolkit. Come for the CALM, Stay for the GLOW UP!

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You can follow Marie's personal journey to becoming her authentic true self by reading and subscribing to ⁠⁠Growing with Grace . ⁠⁠Where she reflects on life's lessons, blessings and the seasons of change as she enters her unapologetic AF ERA.

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DISCLAIMER: the content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of this podcast. Always seek advice from a qualified healthcare professional if you are experiencing difficulties with mental health.