『15: Taking Control Of Your Relationship With Anxiety』のカバーアート

15: Taking Control Of Your Relationship With Anxiety

15: Taking Control Of Your Relationship With Anxiety

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 In this episode, I chat about three main societal messages undermining your relationship with stress and putting you at a disadvantage if you have an anxious personality. These messages prime your brain to give up before you’ve even started because the people perpetuating them don’t have an understanding of human nervous systems. I want to set you up to have the best relationship possible with your stress and that starts with debunking these messages!
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