179. Debunking Outdated/Older Gen Health and Fitness Trends w/ Steph
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179. Debunking Outdated/Older Gen Health and Fitness Trends w/ Steph
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概要
In this episode I chat with my best friend and fraternal twin sister about outdated health trends that hold women back from success! We debunk many common myths/habits/trends you may have heard about from older generations, have funny/candid conversations and get to the root of many of these issues.
Find Stephanie at:
Instagram: @stef_foodie
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