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All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
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  • Hour 1: Jonas, Brady, & LaVar - Late To Tee Time

    Hour 1: Jonas, Brady, & LaVar - Late To Tee Time
    2026/05/15

    On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington give some thoughts on the NFL schedule release finally being unveiled. Plus, the guys poke some fun at Garrick Higgo being late to his Tee time, a concession edition of ICYMI, and more!

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    42 分
  • Hour 2: Jonas, Brady, & LaVar - Wheel Of Horses

    Hour 2: Jonas, Brady, & LaVar - Wheel Of Horses
    2026/05/15

    In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over Adam Silvers proposal for a new anti tanking policy being discussed in the future. Plus, the guys spin the Wheel Of Horses for their Preakness winners, Trevor Lawrence's new haircut, and more!!

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    41 分
  • Hour 3: Jonas, Brady, & LaVar - Friday Frenzy

    Hour 3: Jonas, Brady, & LaVar - Friday Frenzy
    2026/05/15

    In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington ponder what teams in the NFL will be better this year after the schedule was released. Plus, the guys have some fun with a new Friday Frenzy segment, we have a local edition of The Leftovers, and more!!

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    41 分
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