If you’re a survivor of abuse trying to rebuild your life or your marriage, you’ve probably turned to self-help hoping something would finally click.

I know I did.

For years, I read book after book thinking I had found the missing piece, only to close it and find myself stuck in the same patterns.

In this episode, I’m sharing five books that genuinely changed how I see myself, my marriage, and what it actually takes to create lasting change.

I walk through:

• The difference between surface-level self-help and principle-based change
• How I stopped seeing myself as powerless in my life and relationships
• What anger and patterns are really trying to show you
• Why shifting your role in a relationship can feel worse before it gets better
• How your past shaped your patterns—and what to do about it now
• What gets in the way of desire and intimacy, and how to better understand it

This episode is really about one core shift: information isn’t what changes your life, application is.

From Insight to Change (Beta)

A small number of 1:1 coaching spots where you’ll choose one book from this episode and get support actually applying it to your life.

If you’ve been doing the work but still feel stuck in the same patterns, this is for you.

4 weeks of coaching (1-hour sessions each week)

$197 total • Limited spots

If you’re interested, email me at robyn@mynameiscourage.com with the subject line “Insight to Change” and include:

• The book you want to focus on
• Where you feel most stuck

If it’s a good fit, I’ll reach out with next steps.