#257. The Real Reason Food Feels So Unsafe When You Have IBS, (And Why It’s Actually Your Nervous System Making You Unable To Eat What You Want) : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
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#257. The Real Reason Food Feels So Unsafe When You Have IBS, (And Why It’s Actually Your Nervous System Making You Unable To Eat What You Want) : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
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著者：
have you ever found yourself feeling scared of food?
when you live with IBS, it can seem like you can't eat ANYTHING without a flare up, but it may not be food that's the problem.
In this episode,you'll discover:
-why it isn't actually food that's flaring you up
-why your nervous system is triggering your symptoms
-how this fear of food makes your IBS WORSE
Hit play now to discover the REAL reason food feels so unsafe when you have IBS
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Instagram: @atavia.minoudis
A podcast for professionals and high achievers dealing with stress and anxiety, IBS and poor gut health, exploring how the vagus nerve and nervous system shape digestion. Learn to manage acid reflux, constipation, bloating, diarrhoea, low stomach acid and cramps using proven gut healing techniques, while improving gut health, microbiome balance and addressing food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
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