Have you found yourself wondering, "Am I doing this right?" or "Is what I feel normal?" after losing your spouse? You're not alone — and this episode is for you.

Grief after losing a husband or wife is unlike almost any other loss. The silence in the house. The missing half of every plan. The strange, disorienting feeling of moving through the world as "I" when you were "we" for so long.

It's exhausting, confusing, and deeply isolating — and so many widows and widowers are quietly asking the same question: Am I going to be okay?

In this episode, we answer that question — not with empty reassurance, but with 5 real, honest signs that you are healing, even on the days it doesn't feel like it.

In this episode, you'll hear:

• Why showing up — even in the smallest ways — is an act of extraordinary strength
• How grief feels less consuming over time - and that's a sign of healing
• Reaching out to others is a sign of healing
• Why imagining even a small future is more powerful than you think
• And why everything you're feeling right now makes complete sense

Whether you lost your spouse recently or years ago, whether you're having a hard week or just need someone to remind you that you're not broken — this episode will meet you exactly where you are!

Friend, you are going to be okay!

Get the Widow 180 workbook series: https://www.widow180.com/workbooks

Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

Also follow us on Insta: https://www.instagram.com/widow_180/

Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

For more blog posts and resources go to www.widow180.com

Questions? Email me at jen@widow180.com