『3. The Importance of Healthy Anger in Unlocking Authentic Power with Mike Salemi』のカバーアート

3. The Importance of Healthy Anger in Unlocking Authentic Power with Mike Salemi

3. The Importance of Healthy Anger in Unlocking Authentic Power with Mike Salemi

無料で聴く

ポッドキャストの詳細を見る

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 📺 Watch on YouTube and Spotify“In a real initiation, there's no going back,” says Mike Salemi, renowned coach and men’s work facilitator, who joins Mental Health in a Modern World for a deep exploration of modern masculinity, authentic power, and the missing rites of passage that shape who we become.A celebrated strength coach turned men’s retreat leader, Mike Salemi shares how his journey from the athletic arena to leading transformational men’s work revealed “there is so much more to this than what happens in the weight room.” He breaks down the true nature of masculine and feminine energies—not as genders but as felt, embodied qualities—and explains why integrating healthy anger is essential for real power and wholeness. With personal stories and actionable insights, Mike Salemi illuminates why organized initiation is critical for men to move past numbness, addiction, and indecision, and instead live with grounded authority, vulnerability, and purpose.Tune into this episode of Mental Health in a Modern World to learn what a modern-day rite of passage looks like, why embodiment matters more than escape, and how sustained attention and self-trust are cultivated in the presence of real community and self-awareness. Discover why so many men leave Mike Salemi’s retreats saying, “I came in with who I thought I was... I left with a much deeper knowing of who I am.”5 Key TakeawaysWhen it comes to cultivating authentic masculinity and greater self-leadership, this episode delivers practical wisdom you can implement today:Embody both masculine and feminine energies—learn to hold your own emotions while also staying grounded in decisive action.Develop a healthy relationship with anger—see it as a source of power, boundaries, and healthy protection, not just aggression.Prioritize meditation as a practice of sustained attention and emotional regulation, especially to cultivate stillness and presence.Evaluate your language—notice and reduce “soft talk” (maybe, I guess, probably), and instead speak with intention and decisiveness.Seek out structured initiation experiences—place yourself in environments that stretch your capacity, deepen self-trust, and create real transformation.Take action: Pick one of these and implement it in your life this week. Your growth begins the moment you step forward.Memorable Quotes"There is so much more to this than what happens in the weight room. Way more.""If you really don't know what your range is from an emotional perspective, from a possibility perspective, capability perspective, how are you ever—how am I ever going to really deeply trust myself?""The integration of both is absolutely critical. You need both the spine and the flow—the masculine and the feminine—for true strength and depth."Connect with MikeMike's Executive Edge Program: https://mikesalemi.io/theexecutiveedgeMen of Movement Retreat / Mike Salemi’s Website – Information and registration for retreats and men’s work. https://mikesalemi.io/Instagram - https://www.instagram.com/mike.salemi/YouTube - https://www.youtube.com/@MikeSalemiLinkedIn - https://www.linkedin.com/in/mikesalemi111/Facebook - https://www.facebook.com/mike.salemi.583X/Twitter - https://x.com/mike_salemiResources MentionedPaul Chek (C.H.E.K Institute) – Holistic health and performance teachings referenced throughout. https://chekinstitute.com/Whoop – Wearable fitness and recovery tracker mentioned as an example. https://www.whoop.com/Oura Ring – Wearable health/sleep tracker referenced for monitoring metrics. https://ouraring.com/The Four Survival Archetypes (constellation/parts work) – Referenced as a framework for deep personal exploration - https://www.myss.com/library/contracts/four-survival-archetypes/Connect with GregWebsite - https://www.healing4d.com/Instagram - https://www.instagram.com/4d_healing/YouTube - https://www.youtube.com/@gregschmausLinkedIn - https://www.linkedin.com/in/greg-schmaus-22929589/🎙️🎙️🎙️Podcast Production & Marketing by FullCast: https://fullcast.coDiscover the best podcast services in the world at The Podosphere: https://www.thepodosphere.com/Mentioned in this episode:Embark on The HTM JourneyMHMW - HTMEmbark on The HTM JourneyMHMW - HTM
まだレビューはありません