『4 Weeks Out: London Marathon Build, PB Season & Race Predictions』のカバーアート

4 Weeks Out: London Marathon Build, PB Season & Race Predictions

4 Weeks Out: London Marathon Build, PB Season & Race Predictions

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要


With 4 weeks to go until the 2026 London Marathon, this episode is a real-time check-in on training, mindset, and performance.

I reflect on how this block has gone, how I’m feeling heading into race day, and the progress I’ve made along the way — including recent PBs in the 5K (18:08), 10K (38:48), and a 1:25:54 half marathon at Hackney Legacy.

I also break down what those times mean for my marathon fitness and share my race predictions going into London.

i'm raising funds for the Outrunners charity if you would like to donate here is the link . Any donations would be appreciated : https://www.justgiving.com/page/jadon-ayuko-3?utm_medium=FR&utm_source=CL

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