『40ish - Navigating midlife and perimenopause』のカバーアート

40ish - Navigating midlife and perimenopause

40ish - Navigating midlife and perimenopause

著者： 40 ish: Navigating midlife and perimenopause
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Welcome to 40ish, a podcast filled with midlife humour, middle age dilemmas, and candid conversations about hormones and aging! Brought to you by the hosts of the award winning podcast Self Care Club, Lauren Mishcon and Nicole Goodman... 40ish is the podcast that midlifers deserve. A space where they tackle real dilemmas, rant about the absurdities of aging, and share every embarrassing moment because honestly, at this stage of life, comedy isn’t just entertainment. It’s survival. Get ready for candid conversations and a lot of laughter as this funny duo explore middle aged angst and (attempt) to solve all your dilemmas. Follow us on Instagram @40ish.podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support.Copyright 40 ish 社会科学
エピソード
  • Waving Goodbye, Hotmail Shame & the £100 Bottle of Wine

    Waving Goodbye, Hotmail Shame & the £100 Bottle of Wine
    2026/04/09
    In todays show: Lauren is sporting something brand new on her bum cheek and can’t wait to show Nicole - who is somewhat miffed at the pulling down of the pants live in the studio. We dive into the surprisingly emotional world of waving goodbye and tackle a very important midlife question: does having a Hotmail email address officially make you old, or should we all proudly keep our vintage inboxes and stop apologising for it? This week’s dilemma comes from a hairdresser whose client called for a 90-minute emotional chat and wonders whether the boundary between client and friend has been crossed? Plus, there’s a full meltdown involving throwing up and a listener rant that turns into a full relationship red flag discussion after she takes a new boyfriend out for his birthday and ends up paying for a £100 bottle of wine she didn’t even drink. Expect strong opinions, relatable annoyances and a bit of moral support for anyone navigating tricky boundaries. If you enjoyed this episode, share it with a friend with a hotmail address who waves you off at the door. Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    34 分
  • Drunk in Barcelona, Movicol and Menopause Awareness

    Drunk in Barcelona, Movicol and Menopause Awareness
    2026/04/07
    In today’s show: Nicole goes to Barcelona. Nicole gets very drunk. Nicole takes electrolytes and Movicol before bed and decides that it would be socially acceptable to kiss Jon Hamm if he just happened to turn up. Lauren decides to share her drunk texts with the nation. We also discuss the absolute state of modern “healthy” recipes including cauliflower fudge (why), cauliflower pizza (still why), turkey mince pizza (call the police) There’s also a dilemma from someone who is completely fed up with hearing about menopause everywhere she turns and wonders if awareness has gone too far. (Short answer: No!) Plus petty midlife annoyances, full bins, clicky phone keyboards, Kirsty Alley, Family Ties (remember that?) all the usual chaos. If you enjoyed this episode, please share it with a friend who needs a laugh (or an electrolyte). Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    37 分
  • Peace Signs, Petty Parking & Protecting Your Energy

    Peace Signs, Petty Parking & Protecting Your Energy
    2026/04/02
    Today on 40ish: Nicole has officially had enough of the algorithm, and Lauren is launching a bold new driving movement: replacing the universal thank-you hand with a casual two-finger peace-out gesture. Will it catch on? Only time will tell. We dive into a listener dilemma about friendships in midlife. She used to be the organiser and emotional support system for everyone. Now the energy to keep friendships running just isn’t there. Is this burnout from years of carrying the load, a normal midlife shift towards protecting your energy, or the slow drift into becoming a bad friend? We talk about balance, boundaries, and what showing up for people really looks like in your 40s. Plus, midlife meltdowns are in full swing as a listener has a full internal breakdown in a supermarket car park after being silently pressured by a woman waiting for her parking space resulting in an act of slow-motion petty resistance that honestly deserves a medal. Friendship burnout, car park standoffs, failing eyesight, rogue algorithms, and a potential driving hand-gesture revolution. It’s just another calm and normal week in midlife. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 分
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