44. Life Over 45: When Life Falls Apart & You Find Yourself Again with Christina Lopes
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44. Life Over 45: When Life Falls Apart & You Find Yourself Again with Christina Lopes
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What happens when life doesn’t turn out the way you thought it would?
In this honest conversation, LaShonda welcomes Christina Lopes of Life Over 45 (IG: @life_over_45) to explore midlife reinvention, healing after heartbreak, and finding yourself again after loss.
If you’re navigating divorce, identity shifts, emotional pain, or starting over in your 40s or 50s, this episode will feel like a real conversation with someone who understands.
Christina shares the moment she left a 16-year marriage—and how one vulnerable post sparked healing, connection, and community for women around the world. Together, they talk about rebuilding your life with self-love, intention, and authenticity.
💫 In this episode:
- Finding yourself again after loss or heartbreak
- Letting go of shame and embracing healing
- Romanticizing life while single
- Using music and nostalgia for emotional wellness
- The power of authentic connection and storytelling
Midlife isn’t the end—it’s a new beginning. A chance to reconnect with who you are and how you want to live.
If you’ve ever felt like you had to start over… this episode will meet you right where you are.
If this episode resonated with you, follow, rate, and share A New Life Story with another woman navigating the powerful transformation of midlife. 💫
Listen to these episodes next:
- Episode 01 - The Adult Chair®: A Simple & Practical Tool for Your Emotional Healing Journey
- Episode 3 - How Understanding Your Inner Child Helps You Heal Emotional Wounds with Joan Mwangi
- Episode 14 - How to Align Your Intentions with Your True Self
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Email: lashonda@anewlifestorycoaching.com
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