『4t Below Zero: Multiple Sclerosis Podcast』のカバーアート

4t Below Zero: Multiple Sclerosis Podcast

4t Below Zero: Multiple Sclerosis Podcast

著者: Nick and Terry
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An international podcast about living with Multiple Sclerosis. 2 Guys with MS not MS'ing around. Hosted by Nick and Terry, discussing and attempting to normalize the conversation around life with a chronic and invisible illness.Nick and Terry 衛生・健康的な生活
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  • Dual Inspirations: Izzy's Fashion Innovation and Dave's Strongman Legacy
    2026/06/24

    The Weekend Woes, Strongman Shenanigans, and Adaptive Fashion!Ever had a weekend so packed that your social battery hit zero? Yeah, same here. Join us as we navigate post-reunion exhaustion, hear about the latest in strongman records, and get the scoop on adaptive fashion from Izzy Camilleri.In this episode:Tales of childhood memories with Boy Scouts and Cub Scouts (with a comedy twist).The epic adventures of a strongman reaching world record heights and retiring twice.The hilarious elevator ride saga and Tucker’s hilarious ‘recognition in the wild’ story.How community and inspiration are changing lives, especially in disability sports.Exciting news about upcoming events—judging at Miss Wheelchair USA and an unconventional trip to Ohio.Candid chat about life after peak performance, finding purpose beyond medals, and aging with grace — or not!The importance of helping others reach their potential—and the humorous misconceptions about MRI scans in children.Connect with our amazing guests:Dave Walsh - Instagram@sitting_bull_ukIzzy CamilleriInstagram @izzy.camilleriWebsite: izzycamilleri.comRemember, whether you're pulling trucks, vintage pinewood derby cars, or just making it through the weekend, life's all about the journey—and sometimes a little adaptive fashion along the way! #AdaptiveClothing #Strongman #DaveWalsh #Inspiration #MSAwareness #Powerlifting #WeekendWarrior #FamilyFun #Innovation #Strength✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✔ Instagram: @4tbelowzero✔ TikTok: @4tbelowzero👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊Copyright Disclaimer 👇Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use#LivingWithMS#TattooTherapy#SupportGroups#MSAwareness#HumorInHealth#ChronicIllnessJourney#LaughThroughThePain#MSWarrior#InkedAndStrong#CommunitySupport

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    57 分
  • The Tattoos, The Tears, and The Triumphs of an MS Warrior’s Life
    2026/06/17

    Most of us don’t realize how quickly life can throw a curveball—like sudden vision loss, relentless tremors, or an MS diagnosis that hits you like a freight train. But here's the twist: even when life bounces you around with hospital stays and meds, resilience, humor, and a little tattoo therapy can keep you going.

    Meet Chris, a guy who faced optic neuritis, multiple relapses, and a mountain of side effects—all while managing work, family, and a tattoo collection that’s equal parts tribute and therapy. He’s here to prove that sharing your hardships, showing your scars (literally!), and finding community can be powerful tools in winning the battle with MS.

    You’ll discover: how a mid-life MS diagnosis turned into a story of survival, trust in groundbreaking treatments like cryoneurolysis, and why support groups are the secret weapon for mental muscle. Chris shares his raw, unfiltered journey—including the humor that keeps him sane—because sometimes, the best medicine is just honesty with a shot of ink.

    This episode is a must-listen for anyone navigating chronic illness, feeling overwhelmed, or just craving real-talk and a good laugh amidst the chaos. When life gives you lesions, make art—and don’t forget to turn off your camera sometimes.

    Perfect for people curious about MS, supporters, or anyone who needs a reminder: resilience isn’t about perfection, it’s about showing up with attitude—and maybe a tattoo or two. Dive into the story that reminds us all: what doesn’t kill you just makes that epic comeback even more legendary.


    Resources & Links:


    Cryoneurolysis explained - Dr. Winston

    MS Canada

    Dr. Paul Winston - Cryoneurolysis Expert

    MS Treatments & Clinical Trials


    Enjoy this heartfelt, humorous, and eye-opening episode — because sometimes laughter really is the best medicine!




    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ✔ Instagram: @4tbelowzero

    ✔ TikTok: @4tbelowzero


    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊






    Copyright Disclaimer 👇

    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use


    #LivingWithMS

    #TattooTherapy

    #SupportGroups

    #MSAwareness

    #HumorInHealth

    #ChronicIllnessJourney

    #LaughThroughThePain

    #MSWarrior

    #InkedAndStrong

    #CommunitySupport

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    42 分
  • Why Hiding MS Made Me Lonely — Until I Discovered Comedy
    2026/06/10

    Most people hide their struggles; she turned hers into stand-up gold. Meet the comedian with MS who turned seventeen years of silence into a one-woman show that’s breaking barriers—and maybe a few glasses of whiskey along the way.

    In this raw and hilarious episode, we dive into how she went from hiding her MS for nearly two decades to performing on stages across Canada, all while navigating relapses, relishing the absurdity of it all, and flipping societal ableism the bird. You’ll discover how humour became her therapy, why sharing your story might just be the bravest thing you do, and the surprising ways MS teaches us about resilience, vulnerability, and finding your tribe.

    We break down her journey from silence to spotlight, exploring her experiences with diagnosis, acceptance, and the wild chaos of public events—think MS walks, drone flying, and the art of saying “no” without PTSD. Plus, get insider tips on managing invisible illness, turning adversity into art, and why every MS warrior should consider their own comedy show.

    Why does this matter? Because if you think MS—or any challenge—has to be a solitary struggle, think again. This episode is a pep talk for anyone feeling invisible, overwhelmed, or just plain tired of pretending everything’s perfect. Her story is a call to embrace vulnerability, laugh in the face of adversity, and realize we’re all part of one big, sometimes hilarious, but always resilient family.

    Perfect for MS warriors, advocates, and anyone craving honesty with a side of humour. This isn’t just talk—it’s a celebration of strength, sass, and the fact that sometimes, the best medicine is a good laugh.

    Join us as she shares her journey, unleashes her humour, and proves that even with MS, life can be full of moments worth celebrating. Trust us, you’ll want to hear this one—and then maybe send her a thank you card for making you smile.


    Instagram: https://www.instagram.com/karinfekko/


    YouTube: https://www.youtube.com/@KarinFekko




    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ✔ Instagram: @4tbelowzero

    ✔ TikTok: @4tbelowzero


    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊






    Copyright Disclaimer 👇

    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use


    #ComedyWithMS

    #InvisibleIllness

    #StandUpComedy

    #Resilience

    #MSAwareness

    #LaughThroughAdversity

    #BreakingBarriers

    #Vulnerability

    #HumorHeals

    #MSWarrior


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    44 分
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