『4t Below Zero: Multiple Sclerosis Podcast』のカバーアート

4t Below Zero: Multiple Sclerosis Podcast

4t Below Zero: Multiple Sclerosis Podcast

著者: Nick and Terry
無料で聴く

概要

An international podcast about living with Multiple Sclerosis. 2 Guys with MS not MS'ing around. Hosted by Nick and Terry, discussing and attempting to normalize the conversation around life with a chronic and invisible illness.Nick and Terry 衛生・健康的な生活
エピソード
  • Mental & Emotional Power in MS
    2026/03/25

    Most people think they understand what it’s like living with MS — but Jason R. Gray reveals the raw, unfiltered truth behind the diagnosis that no one talks about. From terrifying relapses to the relentless mental and physical battle, he’s here to shatter illusions and share the unvarnished reality of survival.This episode dives deep into the chaos of flare-ups, the heartbreak of losing independence, and the unstoppable drive to create despite the odds. Jason opens up about medication mistakes that nearly paralyzed him, the power of community, and how his creative work is his ultimate rebellion against the disease trying to define him.You'll discover: how MS manifests beyond the symptoms—barometric pressure, brain fog, and emotional rollercoasters—and why understanding these causes can be a game-changer. Jason shares poignant stories of the support that keeps him going, the absurdities of navigating life in a wheelchair, and his unwavering belief that love and purpose can transcend even the harshest diagnoses.If you or someone you love faces chronic illness, this episode is a beacon of authenticity, hope, and resilience. It’s not just about MS—it’s about fighting for your story, your identity, your life. Tune in and get inspired to push past the limits, rewrite the narrative, and reclaim your power.Because no matter how hard the battle, your story isn’t over yet. Join us to witness a journey of guts, grit, and unstoppable determination.Jason R. Gray is a filmmaker, MS warrior, and advocate who refuses to let the disease define him, instead using his experience to craft stories that inspire real change.This is essential listening for anyone living with MS, the loved ones who support them, or anyone ready to challenge their limitations and embrace the fight.Let this episode remind you: it’s not about how you fall, but how you rise. Hit play and be inspired.instagram: @jason.r.graywebsite: liminal-arts.comhttps://www.gofundme.com/f/interval-film?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmfN7pPPZDJt2tHL63ueBqrBw3m9wbrmU0WVU8PTd3T_vOTaaDcPuKjyt6dQ_aem_9n5hA7tx2UDnDIEdhWm02Qhttps://youtu.be/YbecLrH6ZaAImagine This SceneA father pulls his eight-year-old daughter from the water. She is limp. He begs her to breathe. Time stops.Years later, broken, terrified of losing his own memories the way he watched dementia steal his mother, that same father makes an impossible choice.When he wakes at the edge of known space, alone, disoriented, surrounded by a planet that erases memory, he realizes the one thing he cannot afford to lose is the very thing the universe is trying to take from him: the face of the person he came all this way to save.That is INTERVAL.instagram: @jason.r.graywebsite: liminal-arts.comhttps://www.gofundme.com/f/interval-film?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmfN7pPPZDJt2tHL63ueBqrBw3m9wbrmU0WVU8PTd3T_vOTaaDcPuKjyt6dQ_aem_9n5hA7tx2UDnDIEdhWm02Q


    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on ✔ Instagram: @4tbelowzero👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊Copyright Disclaimer 👇========================Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use

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    53 分
  • Ricky's MS Reality: Finding Humour in the Unexpected
    2026/03/18


    Most people with MS feel dismissed, unheard, and stuck in a system that often denies them the support they desperately need. Ricky Harvey’s raw, unfiltered story shatters that silence—revealing the truth behind the fight, the resilience, and the heartbreaking barriers that stand between us and proper care. If you’ve ever wondered what it’s really like to live with MS — not the textbook version, but the real, messy, emotional truth — this episode is your wake-up call.Ricky isn’t just another MS survivor — he’s a fierce advocate, a storyteller, and a man who refuses to let the system define him. From battling the rollercoaster of symptoms, frustration over inadequate healthcare, and the stigma around medication, to finding humor in life's darkest moments — his journey is a powerful reminder that your story matters. You’ll discover how the healthcare system fails too many, why MS support isn’t enough, and what it truly takes to keep fighting when the odds seem stacked against you.We break down the broken pathways many MS warriors face: the lack of consistent neurologist care, inaccessible therapies like electromagnetic pulse treatments, and the emotional toll of feeling unheard by a system that’s meant to serve us. Ricky shares his insights on the importance of community, the power of laughter, and how maintaining hope can be an act of rebellion. His honest reflections on medication, mental health, and the fight for support will inspire you to advocate harder for yourself and those you love.This episode is a call to action: don’t accept the status quo. If you or someone you love is living with MS, this conversation could be the spark that ignites change. It’s time we demand better, speak louder, and Own our stories. Because your life, your fight, your voice — they matter more than ever.Perfect for anyone living with MS, caregivers, advocates, or anyone tired of system failures and ready to stand up for real change. Hit play, and let Ricky’s truth inspire your fight.Surviving Life: A Memoir of Tears, Laughter, Love, Family Conflict, Illness, and HopeBy: Ricky Harveyhttps://a.co/d/07UFKRBS#MultipleSclerosis #MSAwareness #HealthcareAdvocacy #ChronicIllness #Inspiration #Advocacy #HealthcareReform #MSWarrior #PatientStories #CommunitySupport✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on ✔ Instagram: @4tbelowzero👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊Copyright Disclaimer 👇========================Video Clip Credit:Original content by moegfanLink to original video: https://www.youtube.com/watch?v=ujMGFidC83cFair Use Disclaimer: This clip is included for [commentary/educational/transformative] purposes. No copyright infringement is intended.Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use


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    46 分
  • Revolutionizing Martial Arts in Wheelchairs
    2026/03/11

    Imagine a world where your daily grind feels less like a chore and more like an adventure. In this episode, we explore how to transform life's challenges into opportunities for growth and laughter. Join us as we chat with Chris Muotoh, a martial arts black belt who’s redefining what it means to live with MS, all from the seat of his wheelchair.Chris shares his journey from diagnosis to designing martial arts programs for wheelchair users, proving that passion and purpose can thrive despite physical limitations. We delve into the art of balancing routines with spontaneity, and how embracing the unexpected can lead to incredible breakthroughs.Whether you're managing a chronic condition or just seeking a fresh perspective on life's hurdles, this episode offers a blend of humor, inspiration, and practical advice. Discover how to turn your 'bad days' into stepping stones for success and why sometimes, ignorance truly is bliss.Tune in for a dose of motivation and a reminder that with the right mindset, anything is possible. Get ready to be inspired, laugh out loud, and maybe even rethink your own limits. Because if Chris can kick ass in a wheelchair, what's stopping you?




    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    ✔ Instagram: @4tbelowzero













    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊

















    Copyright Disclaimer 👇

    ========================









    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use










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    49 分
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