『50 Lessons: On Capoeira, Teaching, and Life』のカバーアート

50 Lessons: On Capoeira, Teaching, and Life

50 Lessons: On Capoeira, Teaching, and Life

著者： Alex Maltsev
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 A reflective podcast on capoeira, teaching, leadership, and community. The first season is based on a book "50 Lessons on Capoeira, Teaching, and Life" by Alex Maltsev Later seasons expand beyond the book — with personal reflections, lessons from the roda, and conversations with teachers and practitioners.Alex Maltsev 個人的成功 自己啓発
エピソード
  • Win or Be Right? A Capoeira Lesson on Ego, Conflict, and Real Progress

    Win or Be Right? A Capoeira Lesson on Ego, Conflict, and Real Progress
    2026/04/01

    In capoeira, the goal is not to defeat your partner, but to grow through the game. The same principle can apply to how we handle conflict in everyday life.

    This chapter explores a simple but uncomfortable question: When you argue, what are you really trying to achieve?

    Through the lens of capoeira, we look at ego, communication, and the difference between winning a point and making progress.

    Sometimes, the most powerful move is not to push harder — but to step back and see the game differently.

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    The book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠50 Lessons on Capoeira, Teaching, and Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Alex Maltsev

    Contact: mail-podcast@alexmaltsev.me
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    3 分
  • Heartbreak in Capoeira and Life: Why It’s Part of the Path

    Heartbreak in Capoeira and Life: Why It’s Part of the Path
    2026/03/26

    At some point, anything you care about deeply will break your heart. Not as an accident. Not as a failure. As part of the path.

    In capoeira, you fall. You misjudge. You get caught. And you learn to return — not with anger, but with awareness.

    This chapter explores heartbreak not as something to avoid, but as something to understand. What happens when passion turns into pressure? When connection becomes complicated? When doubt quietly enters?

    Through capoeira and lived experience, we reflect on a difficult question: What if heartbreak is not what closes you… but what opens you?

    The roda doesn’t stop when you fall. And neither does the path.

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    The book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠50 Lessons on Capoeira, Teaching, and Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Alex Maltsev

    Contact: mail-podcast@alexmaltsev.me
    続きを読む 一部表示
    4 分
  • From Reaction to Response: Capoeira and the Power of Responsibility

    From Reaction to Response: Capoeira and the Power of Responsibility
    2026/03/24

    This episode continues the third section of the book: Life & Integrity.

    In capoeira, the difference between a beginner and an experienced player is not just skill — it’s awareness. At first, everything is reaction: fast, instinctive, and often uncontrolled. But over time, something changes. Space appears. And in that space, a different kind of movement becomes possible.

    This chapter explores the subtle shift from reacting to responding — and why that shift is at the heart of responsibility.


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    The book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠50 Lessons on Capoeira, Teaching, and Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Alex Maltsev

    Contact: mail-podcast@alexmaltsev.me
    続きを読む 一部表示
    3 分
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