『87. Summer-Proof Your Yoga Teaching』のカバーアート

87. Summer-Proof Your Yoga Teaching

87. Summer-Proof Your Yoga Teaching

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If you teach in any climate with real seasons, summer attendance has its own logic. The first beautiful spring day empties the studio. A July heat wave fills it back up. By August you're juggling subs, outdoor classes, your own travel, and a schedule that no longer makes sense.

After twenty-plus years of teaching and fifteen years of co-owning a studio in North Carolina, a state with four seasons including a warm summer, I no longer take this personally. Summer isn't a problem to solve. It's a season to work with. In this episode, I share four moves to summer-proof your teaching: build a small repertoire of go-to classes, sequence for the heat, lean into the gift of small classes, and take real time off without guilt.

Mentioned in this episode:

  • The Zone, my free community for yoga teachers, where the Greatest Hits Lesson Plan (built on the 6–4–2 framework) is waiting for you: https://comfortzoneyoga.com
  • The Prep Station, with a full month of summer-themed lesson plans, sequences, and tips in June, including the legs-up-the-wall sequence: https://www.comfortzoneyoga.com/prep
  • Episode 24, "What If No One Shows Up?"—for more on teaching to small classes

A lighter summer is not a smaller career. It's the foundation for a steady fall. If this episode was useful, share it with a teacher friend who is staring down June with dread.

Join the waitlist for the July cohort of Mastering the Art of Yoga Sequencing: A Mentorship Membership (MMM): sagerountree.com/mentorship

Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

  • Instagram
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And come explore my mentorship program, my Yoga Class Prep Station membership, continuing education workshops and 200/300/500-hour teacher training programs, and my many books for yoga teachers. It's all at sagerountree.com.

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