9- What Your GP Didn’t Tell You (And What to Ask Next Time): Navigating the medical system as a menopausal woman
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9- What Your GP Didn’t Tell You (And What to Ask Next Time): Navigating the medical system as a menopausal woman
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What Your GP Didn’t Tell You (And What to Ask Next Time)
Navigating the medical system as a menopausal woman
In this episode:
If your doctor’s entire menopause advice was “it’s just your age,” this episode is your pre-appointment briefing.
I explain the training gap (most GPs have had minimal menopause-specific education), give you a step-by-step preparation toolkit for your next appointment, have a balanced conversation about HRT (it’s not a magic bullet and it’s not dangerous - it’s a tool), and cut through the supplement minefield with what the evidence actually supports.
This is the episode to listen to in the car park before you walk in.
Your One Thing this week:
Write down your most significant symptoms, when they started, and the one question you most want answered. Take that piece of paper to your next GP appointment. If you don’t have one booked, book one this week.
Links:
→ Grab the free 5 Riviera Standards Starter Guide: https://rivieramenopausemethod.kit.com/5-riviera-standards
→ Follow Riviera Menopause on Instagram: https://www.instagram.com/rivieramenopause/
If this episode helped, send it to someone who needs it.