『A Balanced Life: Finding Productivity and Focus』のカバーアート

A Balanced Life: Finding Productivity and Focus

A Balanced Life: Finding Productivity and Focus

著者： Ian Triplow
無料で聴く

Learning how to live a balanced and fulfilling life, bringing some order to the chaos and knowing and achieving your goals. Covering my journey, offering tips and tricks for your journey, and dealing with the issues and distractions along the way. We will touch on systems, tips, tech and more. Podcast available on all good podcast platforms and vodcast on Youtube.Copyright 2023 All rights reserved. 個人的成功 自己啓発
エピソード
  • Episode 8 - Stop Being Busy

    Episode 8 - Stop Being Busy
    2026/06/04

    How I Used the Eisenhower Matrix to Find Time for What Actually Matters

    I used to get to the end of a busy week and realise I hadn't done a single thing that actually mattered to me. Not the exercise. Not the hobbies. Not the downtime. Just... tasks. Lots of tasks.

    What changed it wasn't a life overhaul. It was a sheet of paper, a pen, and a tool most people only use at work.
    続きを読む 一部表示
    11 分
  • How I Actually Track My Habits — Without Turning It Into a To-Do List

    How I Actually Track My Habits — Without Turning It Into a To-Do List
    2026/04/26

    I've tried a lot of journalling systems. Structured templates, daily prompts, the works. I stuck to one for months before realising I was just filling in a form every evening — and quietly dreading it. What I landed on instead is simpler, more flexible, and has actually stuck. In this episode, I walk through the full system and the mindset shift that made the whole thing click.
    続きを読む 一部表示
    14 分
  • The 2-Minute Rule and 3 Other Productivity Hacks That Actually Work (episode 6)

    The 2-Minute Rule and 3 Other Productivity Hacks That Actually Work (episode 6)
    2026/04/09

    I used to think I was being productive. Beautiful task list, everything captured, totally organised. The problem? I had 50 tasks on there that each took 90 seconds — and I was spending more time managing them than doing them. In this episode, I'm cutting through that noise with four simple productivity hacks that have genuinely changed how I work day-to-day. No apps required. No overhaul needed. Just small habits that compound into real results. I
    続きを読む 一部表示
    9 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません