『A Cluttered Mind』のカバーアート

A Cluttered Mind

A Cluttered Mind

著者： Tracilyn George Author
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

🎙️ Introduction to A Cluttered Mind
Hosted by Tracilyn George

Welcome to A Cluttered Mind, a podcast that explores the deeply human, often messy experience of living with mental illness through the lens of storytelling.

Hosted by author Tracilyn George, this podcast is a journey through the pages of fiction and memoir—offering powerful narratives that reflect the realities of depression, bipolar disorder, addiction, and other mental health struggles.

Most episodes feature chapters from Tracilyn’s own books—raw, intimate, and honest depictions of what it means to live with a mind that doesn’t always follow the rules. Some episodes will include personal recollections from the host herself, offering listeners insight into her lived experiences with mental health challenges.

Occasionally, you’ll also hear conversations with others who bravely share their own stories of survival, resilience, and healing.

This podcast is not about providing clinical advice or one-size-fits-all solutions. It’s about telling the truth, holding space for the hard stuff, and reminding each other that we are not alone.

If you’ve ever felt overwhelmed by your own mind—or if you love someone who does—this podcast is for you.

You are worthy. You are valued. And your story matters.

🧠 A Cluttered Mind – Because some of the most powerful stories come from the most chaotic places.

Copyright 2025 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Social and Relationship Triggers

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    This podcast explores how social and relationship triggers—like conflict, betrayal, and disconnection—can deeply impact mental health. It examines how interactions with friends, family, and peers can shape emotional well-being, sometimes intensifying stress, anxiety, and self-doubt. Through relatable insights, it highlights the importance of recognizing these triggers and building healthier, more supportive connections.
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    12 分
  • How Stress and Anxiety Affects Mental Health

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  • Emotional and Psychological Triggers

    Emotional and Psychological Triggers
    2026/03/12

    Emotional and psychological triggers can shape how we react to stress, relationships, and everyday challenges. In this episode, we explore how past experiences, unresolved emotions, and thought patterns can activate powerful responses that affect mental health and well-being. We also discuss how recognizing these triggers can help people better understand their reactions and develop healthier ways to cope and heal.
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    9 分
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