『A Meditation for People Who Hate Meditating』のカバーアート

A Meditation for People Who Hate Meditating

A Meditation for People Who Hate Meditating

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

So… you hate meditating.
Good. This one isn’t here to change you.

This is a 15-minute guided meditation for people who hate meditating - for restless minds, overthinkers, beginners, and anyone who thinks they’re doing it wrong.

There’s no pressure to clear your thoughts.
No perfect posture.
No forced calm.

You’re allowed to fidget.
You’re allowed to drift.
You’re allowed to come back - again and again.

This meditation isn’t about getting it right.
It’s about staying with yourself, exactly as you are.

Welcome to Mellow Junction - meditations for people who don’t fit the usual mold.

🎧 Best enjoyed with headphones
🧘‍♀️ Ideal for beginners, skeptics, and busy minds







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