Ever caught yourself thinking "you deserved it"? Yeah, same. Let's talk about what that reveals — and how to turn it into something better.

#AResonantLife, #BuddhistPodcast, #BuddhistWisdom, #CompassionInAction, #InnerPeace, #MindfulLiving, #Altruism, #LettingGo, #GratitudePractice, #MindfulLiving, #CompassionInAction, #EmotionalResilience, #PodcastRecommendations, #SpiritualGrowth, #SelfImprovement, #MindfulnessMatters, #InnerWork,

Rising from disappointment and confusion we return to focusing on kind actions for others as the fuel of positivity and the recovery of a positive heart. Season 2 will start with this and focus on our life’s purpose.

Apple : https://apple.co/3ek5Vjz

Spotify: https://podcasters.spotify.com/pod/show/resonant-life

YouTube: https://www.youtube.com/@AResonantLife

#buddhism, #happiness, #lifecoach, #lifecoaching, #joy, #buddhanature, #authenticself, #prosperity, #satisfaction, #grief, #loss, #impermanence, #harmony, #anger, #meditation, #buddhistpractice, #stress, #stressmanagement,#activelistening, #compassion, #listening, #adhd, #focus, #stillness, #spaciousness, #kindness, #peace, #grudges, #listening,

We’ve often underpinned a lot of our previous discussions and insights with the idea of embracing others without condition, without distinction. But what does that mean? Today we’ll turn that stone over and try to better understand it as well as learn an exercise that will help us to rewire our hearts and brains to actually become better and engaging with others without condition or distinction.

Apple : https://apple.co/3ek5Vjz

Spotify: https://podcasters.spotify.com/pod/show/resonant-life

YouTube: https://www.youtube.com/@AResonantLife

#buddhism, #happiness, #lifecoach, #lifecoaching, #joy, #buddhanature, #authenticself, #prosperity, #satisfaction, #grief, #loss, #impermanence, #harmony, #anger, #meditation, #buddhistpractice, #stress, #stressmanagement,#activelistening, #compassion, #listening, #adhd, #focus, #stillness, #spaciousness, #kindness, #peace, #grudges, #listening,