A Strength Journey with Cerebral Palsy: Overtime with Tevin Cherry
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A Strength Journey with Cerebral Palsy: Overtime with Tevin Cherry
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概要
In this episode I go overtime with trainer Tevin Cherry who has cerebral palsy and is using strength and conditioning training to overcome his condition and help others out as well.
In this episode we discuss Tevin’s journey:
- Who Tevin Cherry is
- When he got diagnosed Cerebral Palsy
- What Rehabilitation looked like 30-years ago
- How he took over his own training in college
- His early years of training in the gym
- The Importance of a strong support system for success
- How he uses mobility micro-movements for strength, along with body awareness
- How his recent training has helped him accelerate his results
- What movement does he wished he started sooner?
- How Tevin stays motivated with his training
- What three training ideas would he give someone with cerebral palsy looking to start out?
Where to Find Tevin:
Instagram - https://instagram.com/buster_the_strongman
Website - https://www.therealstrongman.com
Thanks for Listening!
Contact: info@riseabovestrength.com
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