A very vulnerable chat about body image, diet and the relationship between body composition and athletic performance.
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A very vulnerable chat about body image, diet and the relationship between body composition and athletic performance.
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概要
We hope you enjoy this episode of Campbells & Co. Just a heads up, in this episode we will be discussing disordered eating. If this is something you struggle with, please take care when listening.
On the chow this week Cate and Bronte tackle the question they are asked most often: Diet. What should I eat and when? Even though this is a performance related question, it feels a lot more personal than: how much can you lift in the gym?
Cate and Bronte talk about their relationship with food and how it has impacted their performance. They also acknowledge and explore some of the broader societal factors that make talking about food so challenging.
We hope you enjoy this episode. If it has brought up any issues for you please reach out the the Butterfly Foundation or call Lifeline on 13 11 14
Links from the Episode:
TV Show: Love Sick on Netflix
Podcast: Where Should We Begin? By Esther Perel What If Dating Isn't for Me?
Audio and video production by The Podcast Boss Studio in Bowen Hills