If you have ever felt like you are capable and caring, but constantly behind, scattered, overwhelmed by anxiety that fights against your faith, or defeated by being accused that you're too _____ (sensitive, emotional, inconsiderate, bossy, etc), then this episode is for you.

We are talking about ADHD in women and girls, and why this isn't a fad but a cry for help and better care.

ADHD has gone undiagnosed in girls for far too long, dismissed by the stereotype of hyperactivity as it is seen in boys. In fact, one might say that where girls are underdiagnosed, boys are overdiagnosed. But for this episode, we focus on how ADHD presents in a female, why it is often missed, what is actually happening in the brain, and the practical supports that can make everyday life feel more manageable. Consider this your high-level overview seasoned with hope and encouragement to continue the exploration of ADHD and how it may be affecting you or the women and girls in your life.

If this resonates, share it with a friend who has been carrying shame or confusion. There is hope, and there are next steps.

To find complete show notes and helpful links, visit StableMinded.us.

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