『Aerial Yoga vs Aerial Therapy: benefits and differences』のカバーアート

Aerial Yoga vs Aerial Therapy: benefits and differences

Aerial Yoga vs Aerial Therapy: benefits and differences

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One of the questions we receive more often is: "What is the difference between Aerial Therapy and Aerial Yoga and how can the hammock let experience the different benefits?"

In this podcast, Janneke, the creator mum of Aerial Yoga Nederland, explains the difference and how the hammock can change our lives, even just sitting on it at home.
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