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What happens when you finally create the life you’ve been craving… only for everything to change overnight?

In this deeply moving and honest conversation, actress Ali Bastian joins me to share the story behind her bold move from London to the wild beauty of West Cork — a decision rooted in a desire for a slower, more connected way of living. But just weeks into this new chapter, Ali was diagnosed with breast cancer, turning her world upside down in an instant.

With incredible openness, Ali takes us through the reality of that moment — from finding a lump while breastfeeding, to navigating treatment in a new country, to the emotional aftermath that doesn’t simply end when treatment does. We talk about the shock, the fear, the strength it takes to keep going, and the ongoing process of healing — physically, mentally, and emotionally.

But this episode is also about so much more than illness. It’s about identity, community, motherhood, and rebuilding yourself from the ground up. Ali shares how the rugged landscape of West Cork, the power of female connection, and the simplest moments — sea swims, fresh air, slowing down — became a lifeline during her hardest days.

We also dive into:
– Growing up in the spotlight and navigating body image in the 2000s media era
– The reality of menopause brought on by cancer treatment
– Learning to accept and reconnect with your body after a mastectomy
– Redefining style, confidence, and what it means to feel like you again
– Why community and asking for help can be everything

This is a raw, powerful and ultimately uplifting conversation about resilience, perspective, and finding light in the darkest moments.

If you’ve ever faced a life curveball, felt the need to start again, or wondered how to rebuild after everything changes — this episode will stay with you.

🎧 Hit follow and join us for more real conversations on The 40 Plus Life Podcast.

Follow Ali on Instagram

https://www.instagram.com/alibastianinsta/

Ali's prosthetic breast insert can be found here -

https://wewearboost.com

Ali's website recommendation

https://percihealth.com/

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Find out more about TV Presenter Katy Pullinger https://www.instagram.com/katypullinger/

https://www.katypullinger.com/