Alka Dharam: Ayurvedic Secrets for Gut Health, Hormones & Vibrant Living | Dreaming The New Dream
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
Alka Dharam (UK) joins Priti Pauline and Jeffrey Shaw on Dreaming The New Dream.
From solicitor to Ayurvedic Diet & Lifestyle Consultant, Colour Mirrors Practitioner and Advanced Sound Therapist, Alka shares her powerful awakening journey and practical wisdom from the 5000-year-old science of Ayurveda.
Discover how to:
• Heal your gut and boost immunity
• Balance hormones naturally through food and routines
• Understand your unique Dosha (constitution)
• Use daily rituals, colour and sound for deep healing
• Live in harmony with your body, mind and spirit
A beautiful conversation full of actionable tools for energy, vitality, emotional balance and conscious living.
Guest: Alka Dharam – Ayurvedic Diet & Lifestyle Consultant | Colour Mirrors | Sound Therapy
Email: alka1sd@gmail.com
Hosts: Jeffrey Shaw & Priti Pauline🔗 Connect & Learn More: YouTube: @radiofm88australia | @jeffreyshaw88 | @pritipauline-k7y X: @RadioFM88Aussie Facebook: Jeffrey Shaw | Radio FM88 Australia | Dreaming The New Dream Website: https://radiofm88.com.au
Support the mission ❤️ https://radiofm88.com.au/donate-now
Replay on Spotify, Apple Podcasts, Amazon Music & more Alexa: "Play Radio FM Eighty Eight Australia"
Timestamps:
0:00 Welcome & Introductions
4:30 Alka’s Journey – From Solicitor to Healer
12:45 Her Spiritual Awakening in 2010
22:10 What is Ayurveda? The Mother of All Healing
31:40 Understanding Your Dosha & Daily Routines
41:15 Gut Health, Hormones & Natural Balance
50:20 Colour Mirrors & Sound Therapy for Deep Healing
1:00:00 Practical Tips You Can Start Today
1:10:45 Retreats, Workshops & How to Connect with Alka
1:20:00 Closing Wisdom & Outro
Drop your biggest takeaway in the comments and share this episode!
#DreamingTheNewDream #RadioFM88Australia #AlkaDharam #Ayurveda #AyurvedicHealing #GutHealth #HormoneBalance #HolisticWellness #SoundTherapy #ColourMirrors #ConsciousLiving #SpiritualAwakening #NaturalHealing #DoshaBalance #MindBodySpirit #PritiPauline #JeffreyShaw