Alka Dharam (UK) joins Priti Pauline and Jeffrey Shaw on Dreaming The New Dream.

From solicitor to Ayurvedic Diet & Lifestyle Consultant, Colour Mirrors Practitioner and Advanced Sound Therapist, Alka shares her powerful awakening journey and practical wisdom from the 5000-year-old science of Ayurveda.

Discover how to:

• Heal your gut and boost immunity

• Balance hormones naturally through food and routines

• Understand your unique Dosha (constitution)

• Use daily rituals, colour and sound for deep healing

• Live in harmony with your body, mind and spirit

A beautiful conversation full of actionable tools for energy, vitality, emotional balance and conscious living.

Guest: Alka Dharam – Ayurvedic Diet & Lifestyle Consultant | Colour Mirrors | Sound Therapy

Email: alka1sd@gmail.com

Hosts: Jeffrey Shaw & Priti Pauline🔗 Connect & Learn More: YouTube: @radiofm88australia | @jeffreyshaw88 | @pritipauline-k7y X: @RadioFM88Aussie Facebook: Jeffrey Shaw | Radio FM88 Australia | Dreaming The New Dream Website: https://radiofm88.com.au

Support the mission ❤️ https://radiofm88.com.au/donate-now

Replay on Spotify, Apple Podcasts, Amazon Music & more Alexa: "Play Radio FM Eighty Eight Australia"

Timestamps:

0:00 Welcome & Introductions

4:30 Alka’s Journey – From Solicitor to Healer

12:45 Her Spiritual Awakening in 2010

22:10 What is Ayurveda? The Mother of All Healing

31:40 Understanding Your Dosha & Daily Routines

41:15 Gut Health, Hormones & Natural Balance

50:20 Colour Mirrors & Sound Therapy for Deep Healing

1:00:00 Practical Tips You Can Start Today

1:10:45 Retreats, Workshops & How to Connect with Alka

1:20:00 Closing Wisdom & Outro

Drop your biggest takeaway in the comments and share this episode!

#DreamingTheNewDream #RadioFM88Australia #AlkaDharam #Ayurveda #AyurvedicHealing #GutHealth #HormoneBalance #HolisticWellness #SoundTherapy #ColourMirrors #ConsciousLiving #SpiritualAwakening #NaturalHealing #DoshaBalance #MindBodySpirit #PritiPauline #JeffreyShaw