『All the Grief』のカバーアート

All the Grief

All the Grief

著者： Rebecca Luttrell & Andrea Giron Mathern
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A podcast for everyone touched by grief - which, as our hosts figure, is all the humans.

Hosted by Rebecca and Andrea, a therapist and a social scientist whose friendship deepened when they were connected by each having lost their father. Through the shared bond of being in “the club no one wants to be in,” they explored death, connection, mortality, and life. As they watched grief be bottled up around them they decided to bring grief to light and continue to explore all the ways that we, all the humans, experience it. They hope to inspire honest dialogue, create connections, and obliterate the loneliness that can come from the societal pressure to hold it alone.

We hope you’ll join the conversation.



2025 Rebecca Luttrell & Andrea Giron Mathern 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Releasing the Shame of Abuse: with Sarah Hanson

    Releasing the Shame of Abuse: with Sarah Hanson
    2026/06/25

    Andrea and Rebecca welcome poet Sarah Hanson to explore her journey through an abusive relationship, leaving, and truth telling as a tool to reduce shame. They discuss the power of storytelling, the nuances of relationships, and finding respite in the places that nurture our souls. Discover how her poetry offers a space for healing, understanding, and embracing imperfection.

    TOPICS

    • The role of honesty, storytelling, and emotional truth in healing
    • Understanding grief’s origins and its impact on identity and relationships
    • The significance of nature, water, and stillness as sources of respite

    KEYWORDS

    grief, poetry, healing, honesty, self-compassion, trauma, relationships, mental health, storytelling, vulnerability

    RESOURCES

    Conjuring the Hurricane | Sarah Hanson Book | Memoir-in-Verse

    CONNECT with Sarah Hanson:

    Instagram | Website

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    1 時間 4 分
  • HeirLight: Merging Legacy and Connection with Jermaine Ee

    HeirLight: Merging Legacy and Connection with Jermaine Ee
    2026/06/10

    In this episode, Jermaine Ee shares how grief, legacy, and intentional living intersect through his work with HeirLight—a tool designed to make estate planning and leaving an emotional legacy accessible. Tune in for inspiring stories about the invisible inheritance of values and the importance of living in a way that honors our loved ones and ourselves.

    Key Topics:

    • The profound impact of grief and how it shapes our understanding of legacy
    • The origins of HeirLight and its mission to make estate planning more accessible
    • Personal stories of loss, including Jermaine’s experience with his mother’s passing
    • How shared family traditions and conversations deepen our connections
    • Rethinking independence and community in aging and life planning
    • The transformative power of storytelling for healing and legacy-building
    • Lessons learned from cultural perspectives on love, obligation, and materialism
    • Practical approaches to designing a life centered around connection rather than possessions

    Connect with Jermaine Ee:

    • HeirLight - Jermaine’s innovative estate planning tool
    • www.eejermaine.com
    • Instagram: @eejermaine
    • www.linkedin.com/in/eejermaine

    50% off HeirLight:

    https://heirlight.com/en/podcast
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    58 分
  • Death Cleaning: Decluttering as an Act of Love with Morgan Holliday

    Death Cleaning: Decluttering as an Act of Love with Morgan Holliday
    2026/05/27

    In this episode, Andrea and Rebecca sit down with Morgan Holliday, founder of Morganize It, to discuss how grief and the process of death cleaning shape the way we approach living, letting go, and honoring loved ones. Morgan shares insights from her personal journey, professional expertise, and her mission to help others find calm and clarity amid grief and transition.

    Main Topics:

    • The impact of grief on identity and daily life
    • The concept and practice of Swedish death cleaning
    • How decluttering can facilitate grief, memory, and legacy
    • Practical steps for managing possessions and emotional attachments
    • Fostering a meaningful relationship with memories, stories, and objects
    • Cultural differences in approaches to belongings and inheritance
    • The importance of storytelling and intentionality in letting go

    Links:

    http://morganizeit.net

    On Instagram @morganizeitmoving

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    1 時間 3 分
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