『Anxiety: A Crisis of Confidence』のカバーアート

Anxiety: A Crisis of Confidence

Anxiety: A Crisis of Confidence

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Anxiety is one of those emotions, kind of like anger and sadness, that has gotten a bad rap. While none of us like feeling anxious that doesn’t mean anxiety is a useless emotional state. In this episode, Isaac gives four, practical benefits of anxiety and tells us what we can do to make anxiety work more for us instead of against.
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