What happens when you finally build your life on a foundation of self-worth?
In this deeply powerful episode of The She Means Business Show, Ashley Holt sits down with Tiffany Alston, founder of Tenacious Lightworker, to explore the journey from shame to self-worth—and the healing required to truly rise.
Tiffany shares her story of overcoming deep-rooted self-worth struggles and how mindfulness, movement, and intentional healing became the foundation for her transformation. What began as a personal journey evolved into a purpose-driven mission to help other women reconnect with their truth, reclaim their worth, and live in alignment.
Together, Ashley and Tiffany dive into the real conversations women aren’t having enough—how shame shows up, how it holds us back, and how community, sisterhood, and radical accountability can become the catalyst for change.
Tiffany also introduces her perspective on navigating the “three-eye mind”—the irrational, idealistic, and idiosyncratic thoughts that shape our inner world—and how awareness of these patterns can unlock a new level of freedom and self-leadership.
This episode is a reminder that healing isn’t separate from success—it is the foundation of it.
If you’ve ever questioned your worth, held yourself back, or felt like you weren’t ready yet… this conversation will meet you exactly where you are—and show you what’s possible on the other side.

What happens when women stop forcing productivity and start regulating their nervous systems?
In this deeply resonant conversation, Ashley Holt sits down with Dr Remina Panjwani—a former military officer,physician, and devoted mom—to explore what it truly means for women, especially high-achieving women, to feel safe in their bodies, rooted in their self-worth, and aligned with their health. Together, they unpack how belief rewiring, nervous system regulation, and holistic women’s health intersect. Dr. Remina shares the personal and professional journey that led her to functional medicine and to the release of her powerful new book, "Odd Girl Out, Dr. Within, A Story of Purpose, Pillars, and Personal Power". Available now on Amazon: https://a.co/d/03MxwSJ9

Welcome to She Means Business™ — a movement, a magazine, a show, a method, and a mission to help women rise with self-worth, confidence, and inner power.

I’m Ashley Holt, founder of She Means Business™, creator of the SMB Blueprint™, and author of She Means Business: 10 Power Moves to Activate Self-Worth, Amplify Your Voice & Align With Your Power.

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What happens when you stop letting pain define you—and start letting it build you?

In this deeply emotional episode of The She Means Business Show, Rachel McCord opens up about transforming trauma into a purpose-driven media empire that’s changing the game for women thought leaders.
Behind every powerful platform is a story most people never see. Rachel shares her journey through resilience, faith, self-worth, and visibility—and how choosing courage over fear allowed her to amplify not just her own voice, but thousands of others.

If you’ve ever struggled with using your voice, showing up on social media, or believing your story matters—this episode will remind you that your pain isn’t a weakness. It’s the very foundation of the impact you are here to create in the world.

Welcome to She Means Business™ — a movement, a magazine, a show, a method, and a mission to help women rise with self-worth, confidence, and inner power.

I’m Ashley Holt, founder of She Means Business™, creator of the SMB Blueprint™, and author of She Means Business: 10 Power Moves to Activate Self-Worth, Amplify Your Voice & Align With Your Power.