Ask Dr. B. Rich | Why Do I Feel Worse During Detox?
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Ask Dr. B. Rich | Why Do I Feel Worse During Detox?
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In this Ask Dr. B. Rich episode, we explore a common experience people have when they begin changing their health habits: feeling worse before they feel better. Dr. B. Rich explains how movement, processing, and elimination work together—and why symptoms can appear temporarily when circulation increases before the body has fully caught up with the process of release.
If you’ve ever wondered why improving your habits can sometimes make you feel temporarily off, this conversation offers a more grounded way to understand what your body may be working through.
RICH Revelations with Dr. B. Rich explores the real work of healing—through honest conversations, reflection, and perspective shifts that help you feel better, understand your body, and heal for real.
Learn more at BeRich.Health and follow @Dr_B_Rich.