Dr. Nicholas Epley is one of the world’s leading experts on human behavior and connection. As a professor at the University of Chicago Booth School of Business and author of A Little More Social, his research explores why people misunderstand each other, avoid connection, and underestimate the power of simple human interaction.

In this episode, Dr. Epley breaks down the science behind loneliness, conversation, gratitude, relationships, and the growing impact of isolation in the digital age. He shares why people are often overly pessimistic about social interactions, how small moments of connection shape our happiness, and what we lose when convenience replaces human contact.

If you’ve ever felt disconnected, overlooked, or uncertain about reaching out to others, this conversation offers a powerful reminder that even the smallest moments of human connection can change the course of someone’s day, including your own.

Harvard professor and leading public health researcher Dr. David R. Williams brings decades of work into sharp focus, challenging how we understand health, equity, and responsibility. Grounded in one of the most comprehensive bodies of research in the field, his work confronts a question many would rather avoid: why do Black Americans experience worse health outcomes, even when income, education, and effort are held constant?

What unfolds goes beyond data. It reveals how systems, structures, and everyday experiences quietly shape access to care, opportunity, and ultimately, longevity, often long before a person ever enters a doctor’s office. It also makes something just as important clear: these outcomes are not inevitable, and when we are willing to see clearly, we are better equipped to lead, to change, and to build something better.

Because when the problem is this deeply rooted, awareness alone is not enough. Real change demands action.

What if the distance between you and your goal is not the goal, but the way you see it?

Dr. Emily Balcetis, Associate Professor of Psychology at NYU and TEDx speaker viewed by millions, studies how perception shapes performance. Her research has been featured in Forbes, Time, and Scientific American.

In this Ask JBH episode, she reveals why focus is about perspective, how to turn fear into fuel, and when to look back versus look ahead to stay motivated.

On this episode of Ask JBH, Arian Simone shares a fearless journey shaped by faith, grit, and purpose. From early lessons in entrepreneurship at Florida A&M University to rebuilding her life after homelessness in Los Angeles, she reflects on the moments that clarified her calling.

Those experiences led her to found the Fearless Fund, the first venture capital fund built by women of color for women of color, reframing access to capital not as charity, but as strategy. The conversation explores sisterhood, resilience, venture readiness, and what it takes to stay grounded when leadership is tested in both public and private ways.

This episode is for anyone figuring out how to keep going when the path forward feels unclear.

Jensine Larsen, award-winning digital entrepreneur, international journalist, and the former founder of World Pulse, recognized the internet's potential as a lifeline long before social platforms were seen as mere tools for influence or profit. She saw it as a space where women without access to traditional power could still be seen, heard, and connected.

This episode explores how digital empowerment, citizen journalism, and collaborative leadership can accelerate gender justice when technology is built with intention. We take a closer look at who gets amplified, how inequitable data shapes outcomes, and what responsibility looks like when voices finally have a platform.

This conversation dives into the concepts of power, voice, and the quiet revolution that unfolds when people are trusted to speak for themselves. Discover the transformative impact of Jensine's work and the untapped potential of technology to create a more just and inclusive world.

Shaka Senghor joins Ask JBH for a thoughtful exchange about freedom, accountability, and the inner work required to change the direction of your life. A bestselling author and resilience expert, Shaka’s perspective is shaped by lived experience, including a childhood marked by instability and 19 years of incarceration.

Author of How to Be Free and Writing My Wrongs, Shaka shares how literacy, journaling, and self-examination helped him rebuild his life from the inside out. Together, the discussion explores the unseen prisons many people live in, including fear, anger, shame, and unresolved pain that quietly shape decisions long after circumstances change.

It is a reminder that freedom is an inside job and that every prison has a door.

Pastor Greg Ford, Lead Pastor of One Church, joins Ask JBH for a thoughtful conversation on faith, leadership, and building community in a divided world.

From planting a church while working five jobs to leading with humility and courage, Pastor Greg shares how presence, love, and listening shape meaningful leadership. Together, we explore how faith shows up in work, culture, and moments of uncertainty without fear, judgment, or division.

This episode challenges us to rethink how faith is lived, not just spoken, in everyday life.

Born in Pondicherry and shaped by a life that spans India, France, and Silicon Valley, Navi Radjou brings a worldview that blends humanistic coaching, ecological thinking, and deep cultural intelligence. A longtime advisor to global leaders and co-author of acclaimed books like Jugaad Innovation, From Smart to Wise, and The Frugal Economy, his work has placed him on the Thinkers50 list of the world’s most influential management thinkers every year since 2021.

Our conversation moves through the ideas that define his work: the power of jugaad and resourceful innovation, the rise of the frugal economy, leading wisely in a changing world, and seeing constraints as catalysts rather than limits. Navi shares how his multicultural upbringing shaped his lens on creativity, why optimism is an active practice, and the mindset shifts that help us work, live, and lead with more clarity and compassion.