『Athletes in Motion』のカバーアート

Athletes in Motion

Athletes in Motion

著者： Tom Regal and Kenny Bailey
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.© 2026 Athletes in Motion エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Jenni Veal - Building Community Through Cycling: Inside Tennessee's Bike Program - Athletes in Motion Podcast

    Jenni Veal - Building Community Through Cycling: Inside Tennessee's Bike Program - Athletes in Motion Podcast
    2026/04/07

    Send us Fan Mail

    We welcome Jenni Veal from the Tennessee Office of Outdoor Recreation, discussing the development of Bike Tennessee, a statewide cycling initiative. We chat about how strategic planning, community engagement, and innovative route design are transforming Tennessee into a premier cycling destination.


    https://bike.tnvacation.com/

    https://www.instagram.com/bike.tennessee/

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com
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    48 分
  • Tom & Kenny - The Power of Connecting with Coaches and Peers: Why Mastery Comes from Learning Together- Athletes in Motion Podcast

    Tom & Kenny - The Power of Connecting with Coaches and Peers: Why Mastery Comes from Learning Together- Athletes in Motion Podcast
    2026/03/26

    Send us Fan Mail

    In this episode, Tom & Kenny delve into the world of cutting-edge health tech, sharing Coach Tom's experiences with a Kickstarter sleep ring and the unexpected lessons learned about reliability and expert feedback. He also explores the benefits of remote coaching and video analysis for perfecting form, emphasizing the importance of asking the right questions and learning from seasoned mentors.Beyond the technical aspects, this episode tackles the mental game: avoiding stress from perfectionism, valuing consistency over perfection, and leveraging validation in skill-building and health routines. Coach Tom’s journey to hire a coach for his racing aspirations illustrates how the right partnership can unlock new levels of mastery and confidence.

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com
    続きを読む 一部表示
    46 分
  • Sara Milam - Triathlon's Elitism Perception - Athletes in Motion Podcast

    Sara Milam - Triathlon's Elitism Perception - Athletes in Motion Podcast
    2026/02/10

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    Coach Tom and Kenny, welcome Sarah Milam back to the podcast to discuss the perceptions of elitism in triathlon, the intimidation faced by newcomers, and the importance of community and support in the sport. They explore the role of equipment and socioeconomic factors, the misconceptions surrounding Ironman events, and the need for inclusivity within triathlon clubs. The discussion emphasizes the significance of goal setting, mental preparation, and the value of process-focused goals over outcome-based expectations. Ultimately, they highlight the importance of building connections and fostering a welcoming environment for all participants in the triathlon community.

    https://steadfastlivingtherapy.com/

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com
    続きを読む 一部表示
    1 時間 2 分
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